(not the) City-Bay
Whether you’ve been training hard to run a PB at the City-Bay, or the thought of trying to get started again makes you…
How to host an activity
An activity can be anything that gets mates outside and moving. It’s about getting together, getting some fresh air and…
Win the ultimate mate date
Competition Time! We’re giving away the ultimate mate date valued at over $600. Yep, we are giving away tickets to…
Maintaining Team Chemistry and Activity in the Offseason
It takes a good chunk of the season to develop team chemistry in any sport. Training together week after week, big…
Get involved in activities and sports
There is a whole heap of reasons why we stop playing team sports and in general, being active. Time poor, not enough…